Channel Ignacio Chavez

Gaining Strength Back after taking time off from the gym - Year of Gains10:14Gaining Strength Back after taking time off from the gym - Year of Gains
Full Day of Eating - Hitting macros when you forget to eat (HIGH PROTEIN MEALS)9:28Full Day of Eating - Hitting macros when you forget to eat (HIGH PROTEIN MEALS)
Year of Gains - C3W2 Muscle and Strength Pyramids Bodybuilding Program7:38Year of Gains - C3W2 Muscle and Strength Pyramids Bodybuilding Program
Volume Focused Upper Body Day - Year of Gains10:37Volume Focused Upper Body Day - Year of Gains
2019 Lifting Goals - Learning from my Mistakes5:262019 Lifting Goals - Learning from my Mistakes
Benching 225 for the First Time - The Finale10:17Benching 225 for the First Time - The Finale
Shoes for Powerlifting - Last Leg Workout of 20187:53Shoes for Powerlifting - Last Leg Workout of 2018
Deload Week - Road to 2 Plate Bench9:05Deload Week - Road to 2 Plate Bench
Gaining Confidence Under the Bar - Road to 2 Plate Bench6:30Gaining Confidence Under the Bar - Road to 2 Plate Bench
Why I Stopped Conventional Deadlifting14:22Why I Stopped Conventional Deadlifting
Road to 2 Plate Bench - Progressive Overload11:11Road to 2 Plate Bench - Progressive Overload
Gains are Coming - Back on Track9:18Gains are Coming - Back on Track
High Frequency Powerlifting Program | Neck Training Progress9:36High Frequency Powerlifting Program | Neck Training Progress
Check Your Ego - Pause Bench or Touch and GO?10:02Check Your Ego - Pause Bench or Touch and GO?
1 Month Lean Bulk Progress9:051 Month Lean Bulk Progress
Lean Bulk Gains - Road to 2 Plate Bench Ep. 37:14Lean Bulk Gains - Road to 2 Plate Bench Ep. 3
Regaining Strength After Dieting - Road to 2 Plate Bench Ep.211:43Regaining Strength After Dieting - Road to 2 Plate Bench Ep.2
Road to 2 Plate Bench (225 lbs) Ep. 17:47Road to 2 Plate Bench (225 lbs) Ep. 1
Post Diet Update0:50Post Diet Update
Well this was unexpected - 5 Plate Deadlift PR3:22Well this was unexpected - 5 Plate Deadlift PR
My 12 Week Summer Shredding Transformation7:09My 12 Week Summer Shredding Transformation
1 Day out - Summer Shredding 2018 Peak Week8:351 Day out - Summer Shredding 2018 Peak Week
Resisting Temptation - 2 Days out - Summer Shredding 20188:40Resisting Temptation - 2 Days out - Summer Shredding 2018
Carb-load Aftermath - Summer Shredding 2018 Peak Week13:00Carb-load Aftermath - Summer Shredding 2018 Peak Week
Carb Loading (Peak Week) - Summer Shredding 20188:14Carb Loading (Peak Week) - Summer Shredding 2018
Peak Week Depletion Phase Day 3/3 - 60g carbs - Summer Shredding 201812:47Peak Week Depletion Phase Day 3/3 - 60g carbs - Summer Shredding 2018
Peak Week Depletion Phase Day 2/3 - Summer Shredding 201813:04Peak Week Depletion Phase Day 2/3 - Summer Shredding 2018
Peak Week Depletion Phase Day 1 - Summer Shredding 20187:58Peak Week Depletion Phase Day 1 - Summer Shredding 2018
Testing Maxes Near the end of my Diet + Novice Bodybuilding Program7:57Testing Maxes Near the end of my Diet + Novice Bodybuilding Program
Summer Shredding Training VlogSummer Shredding Training Vlog
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